Natural movement, or movement in nature, is a more sustainable way to get stronger.

Nature’s Gym

MovNat is the Deep Green Exercise You Need to Escape the Human Zoo

“Man is born free and everywhere he is in chains.”
– Jean-Jacques Rousseau

As I summarized in an interview with Erwan, MovNat is the workout for free people.

The Human Zoo

The Indoor Max Out

Return to the Great Outdoors

Just think: If you had to march 50 miles, would you sooner attempt it on a treadmill or on a scenic trail?

The Hormetic Realm: Where More Stress = More Success

RESOURCES:

HISTORY:

Modern Movements:

Seastead solutions.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store